Hell Of A Training!

Today, me and the rest of Subang Jaya traceur went to Bukit Jalil to meet Samir. He’s on a holiday in Malaysia and decided to meet us for a training. It took us an hour and a half and arrived just before the training started. He started off his training with a ‘easy’ warm up (easy for him, hell for us). I’ve never ever warm up that hard before, and he said that the warm up he did with us is nothing compared to the warm up that he did with Parkour Generation. Maybe, they need to warm up hard because they’re living in a cold temperature of UK. But I’ve notice that he didn’t do any stretch at all! Just a warm up. Unlike Malaysian, we ALWAYS give a priority to stretch and sometimes we don’t do warm up at all. This differences only can be notice if there are people from another place come together and train with you. So, this is the only time where I can collect as many knowledge as possible from a foreign traceur. Samir have been a practitioner of parkour for more than 3 years and he is indeed an experienced traceur. I will practice everything that he taught me today to become a better traceur!

Samir was having fun with Parkour Malaysia Traceur

train smart # azari #

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